Big news: Arcashift just got a glow-up! Actually, let’s call it a groove-up. Meet your new Groove Score: it lives right on Arcashift’s redesigned homepage and tells you exactly how balanced (or not) your rhythms are. 🌙 About Your Groove Score Your Groove Score is your personal snapshot of how healthy and balanced your circadian […]
I work at Arcascope, the team behind Arcashift. So yeah, I might be a little biased… but if it actually works, doesn’t that kind of prove the point? Before I joined, my days were complete chaos: random naps, snacks at all hours, and way too much caffeine. My sleep was all over the place, and […]
If you’ve ever stepped off a long flight and felt like your brain was still somewhere over the Atlantic, you’ve met jet lag — that groggy, disoriented feeling that can steal days from your trip. But what if you could cut your adjustment time in half and start feeling like yourself almost as soon as […]
