🎉 Arcashift’s New Homepage Is Here — and It’s Got Groove!
Big news: Arcashift just got a glow-up! Actually, let’s call it a groove-up.
Meet your new Groove Score: it lives right on Arcashift’s redesigned homepage and tells you exactly how balanced (or not) your rhythms are.
🌙 About Your Groove Score
Your Groove Score is your personal snapshot of how healthy and balanced your circadian rhythms are.
When you’re in groove, your body’s clock is in sync — meaning:
- You’re making more melatonin at night (hello, better sleep).
- You’ve got more energy during the day (goodbye, afternoon crash).
- And you’re living more in tune with your natural rhythm.
Think of it as a quick check-in with your body’s internal timekeeper — a way to see if your rhythm is thriving or needs a little tuning.
💡 How It Works
💤 Stay consistent.
The best way to boost your Groove Score is through steady routines: consistent wake times, regular meals, light exposure at the right times, and winding down before bed. The more predictable your day, the stronger your rhythm becomes.
🌍 Life happens.
We get it — shift work, travel, late nights, and just… life can throw things off. When that happens, Arcashift will guide you step-by-step on how to get back in groove as quickly as possible.
🌞 See your rhythm.
The new homepage puts your Groove Score front and center, alongside your daily sleep, light, caffeine, and eating recommendations — all in one clean, easy-to-read view.
Your rhythms are always changing — and now, you can see exactly how they’re changing and what it takes to stay balanced.
